Sooo we mae this with meat that would be inside a tamale plus red chile sauce to make a dish tasting a bit like tamales but without the calories of the tamale's masa.
Yield: 1 serving
Ingredients
1 cup(s) whole wheat flour
1 cup(s) blue cornmeal
2/3 cup(s) sugar
1 teaspoon(s) salt
3 1/2 teaspoon(s) baking powder
1 egg
1 cup(s) milk
1/3 cup(s) vegetable oil
1 cup(s) corn
2 tablespoon(s) red chile sauce (optional)
Preparation
Preheat to 400F
Mix it all together
put it in a 9 in across iron skillet and bake for 20-25
