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Blue Cheese Yorkshire Pudding

HOWARD L. PUCKETT
Yield 8 servings

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup 2% low-fat milk
  • 1/3 cup (1 1/3 ounces) crumbled blue cheese
  • 1 1/2 teaspoons sugar
  • 1/8 teaspoon salt
  • 1 large egg
  • 1 large egg white
  • 1 tablespoon vegetable oil
  • Cooking spray

Nutrition Information

  • calories 189
  • caloriesfromfat 28 %
  • fat 5.9 g
  • satfat 2.6 g
  • monofat 1.6 g
  • polyfat 1.1 g
  • protein 7.2 g
  • carbohydrate 26.1 g
  • fiber 0.8 g
  • cholesterol 37 mg
  • iron 1.6 mg
  • sodium 195 mg
  • calcium 86 mg

How to Make It

  1. Preheat oven to 450°.

  2. Combine first 7 ingredients in a bowl; beat at medium speed of a mixer until smooth. Beat at high speed 15 seconds; set aside.

  3. Divide oil evenly among 8 muffin cups; coat sides of cups with cooking spray. Place muffin cups in a 450° oven for 3 minutes. Divide batter evenly among prepared cups; bake at 450° for 10 minutes. Reduce oven temperature to 350°; bake an additional 15 minutes or until golden. Serve immediately.