Photo: Oxmoor House
Prep Time
10 Mins
Cook Time
14 Mins
Stand Time
5 Mins
Yield
4 servings (serving size: 1 veal chop and 3/4 cup rice mixture)

How to Make It

Step 1

Preheat broiler.

Step 2

Bring water to a boil in a medium saucepan.

Step 3

Combine 1/2 teaspoon salt, pepper, and paprika in a small bowl. Sprinkle both sides of chops with seasoning mixture. Place chops on a broiler pan coated with cooking spray, and broil 6 to 7 minutes on each side or until desired degree of doneness.

Step 4

Add rice to boiling water; remove from heat, cover, and let stand 5 minutes. Stir in turmeric, 1/4 teaspoon salt, artichokes, and green onions.

Step 5

Combine blue cheese and yogurt spread in a small bowl; spoon over veal chops. Broil chops and blue cheese 20 seconds or until cheese melts. Serve chops over rice mixture.

Cooking Light Superfast Suppers

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