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Blue Cheese Dressing

Blue Cheese Dressing

Cooking Light MARCH 2002

  • Yield: 3/4 cup (serving size: 1 tablespoon)

Ingredients

  • 1/2 cup (2 ounces) crumbled blue cheese
  • 1/2 cup plain fat-free yogurt
  • 2 tablespoons light mayonnaise

Preparation

Combine all ingredients in a small bowl. Cover and chill.

Nutritional Information

Amount per serving
  • Calories: 29
  • Calories from fat: 64%
  • Fat: 2g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.4g
  • Protein: 1.6g
  • Carbohydrate: 1g
  • Fiber: 0.0g
  • Cholesterol: 5mg
  • Iron: 0.0mg
  • Sodium: 92mg
  • Calcium: 44mg
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Blue Cheese Dressing recipe

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