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Blue Cheese Dressing

Yield 3/4 cup (serving size: 1 tablespoon)

Ingredients

  • 1/2 cup (2 ounces) crumbled blue cheese
  • 1/2 cup plain fat-free yogurt
  • 2 tablespoons light mayonnaise

Nutrition Information

  • calories 29
  • caloriesfromfat 64 %
  • fat 2 g
  • satfat 1 g
  • monofat 0.6 g
  • polyfat 0.4 g
  • protein 1.6 g
  • carbohydrate 1 g
  • fiber 0.0 g
  • cholesterol 5 mg
  • iron 0.0 mg
  • sodium 92 mg
  • calcium 44 mg

How to Make It

  1. Combine all ingredients in a small bowl. Cover and chill.