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Blue Cheese Dip

Prep time 5 mins
Chill time 30 mins
Yield Makes 2/3 cup (serving size: 1 tbsp.)

Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup crumbled blue cheese
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Nutrition Information

  • calories 29
  • fat 2.6 g
  • satfat 0.6 g
  • monofat 0.3 g
  • polyfat 0.8 g
  • protein 0.8 g
  • carbohydrate 1.9 g
  • fiber 0.0 g
  • cholesterol 3 mg
  • iron 0.0 mg
  • sodium 199 mg
  • calcium 19 mg

How to Make It

  1. Stir together light mayonnaise, crumbled blue cheese, lemon juice, minced garlic, salt, and freshly ground pepper. Cover and chill 30 minutes to 1 hour.