Blue Cheese Dip



Makes 2/3 cup (serving size: 1 tbsp.)

Recipe from

Southern Living

Recipe Time

Prep: 5 Minutes
Chill: 30 Minutes

Nutritional Information

Calories 29
Fat 2.6 g
Satfat 0.6 g
Monofat 0.3 g
Polyfat 0.8 g
Protein 0.8 g
Carbohydrate 1.9 g
Fiber 0.0 g
Cholesterol 3 mg
Iron 0.0 mg
Sodium 199 mg
Calcium 19 mg


1/2 cup light mayonnaise
1/4 cup crumbled blue cheese
1 tablespoon lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper


Stir together light mayonnaise, crumbled blue cheese, lemon juice, minced garlic, salt, and freshly ground pepper. Cover and chill 30 minutes to 1 hour.

September 2010
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