Blue Cheese Dip

recipe

Yield:

18 servings (serving size: about 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 38
Caloriesfromfat 0.0 %
Fat 3.1 g
Satfat 1.2 g
Monofat 1.1 g
Polyfat 0.4 g
Protein 1.1 g
Carbohydrate 1.5 g
Fiber 0.0 g
Cholesterol 6.9 mg
Iron 0.0 mg
Sodium 62 mg
Calcium 24 mg

Ingredients

4 ounces 1/3-less-fat cream cheese (about 1/2 cup)
1/2 cup fat-free sour cream
2 tablespoons canola mayonnaise
2 garlic cloves, minced
3 tablespoons blue cheese, crumbled and divided

Preparation

1. Place cream cheese in a medium bowl; beat with a mixer until smooth. Add sour cream, mayonnaise, garlic, and half of blue cheese, beating until smooth.

2. Stir in remaining blue cheese.

Note:

Cooking Light Slow Cooker Tonight,

Cooking Light

September 2012
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