Blue Cheese-Dill Sauce

Photo: Jennifer Davick; Prop Styling: Buffy Hargett

This low-fat sauce can be stirred together in 10 minutes. Chill 1 hour, and store in an airtight container in the fridge up to 3 days.

Yield: Makes about 1 1/3 cups
Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 23
  • Fat: 1.8g


  • 1/2 cup sour cream
  • 1/2 cup 2% low-fat plain yogurt
  • 2 teaspoons chopped fresh dill
  • 2 ounces crumbled blue cheese
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon salt


  1. Stir together sour cream, yogurt, dill, blue cheese, lemon juice, and salt.
  2. Note: Nutritional analysis is per Tbsp.
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