Blue Cheese-Artichoke Dip
Blue cheese amps up the flavor for a little twist on the traditional artichoke appetizer. The dip holds up well for about two hours after the cook time. Serve with pita chips or toasted baguette slices.
Yield: 20 servings (serving size: 1/4 cup)
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Nutritional Information
Amount per serving
- Calories: 76
- Calories from fat: 0.0%
- Fat: 3.3g
- Saturated fat: 1.9g
- Monounsaturated fat: 0.7g
- Polyunsaturated fat: 0.1g
- Protein: 4.8g
- Carbohydrate: 7.7g
- Fiber: 3.7g
- Cholesterol: 12mg
- Iron: 0.3mg
- Sodium: 188mg
- Calcium: 99mg
Ingredients
- 1 cup chopped onion
- 3/4 cup chopped red bell pepper
- 1 garlic clove, minced
- 4 ounces blue cheese, crumbled (about 1 cup)
- 1/4 teaspoon freshly ground black pepper
- 2 (14-ounce) cans artichoke hearts, drained and coarsely chopped
- 1 (8-ounce) block fat-free cream cheese, softened
- 1 (8-ounce) carton reduced-fat sour cream
Preparation
- 1. Heat a medium nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 5 minutes. Add garlic; sauté 1 minute. Remove from heat.
- 2. Place onion mixture in a 2 1/2-quart electric slow cooker. Add blue cheese and remaining ingredients; stir until blended. Cover and cook on LOW for 2 hours or until cheese melts and mixture is thoroughly heated, stirring occasionally.
- Ingredient Tip: If you really love blue cheese, then pull out all the stops and choose Gorgonzola for this dip. Among blues, Gorgonzola is moist, creamy, savory, earthy, and slightly spicier than its relatives. However, any blue will do.
Blue Cheese-Artichoke Dip Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- MAIN INGREDIENT: Cheese
- DIETARY CONSIDERATION: Low Carbohydrate, Low Cholesterol, Meatless, Gluten-Free
- COOKING METHOD: Slow Cook
- PUBLICATION: Oxmoor House
More Recipes for Appetizers
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Buffalo-Style Drummettes with Blue Cheese Dip
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Blue Cheese Sauce
Southern Living -
Hot Artichoke Dip
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