Blini with Smoked Salmon and Dilled Onion Compote
Although traditional blini (buckwheat pancakes) are thin and served with butter, this low-fat version calls for smoked salmon complemented by an onion relish. If you don't have buckwheat flour, use all-purpose flour.
Yield: 6 dozen (serving size: 1 appetizer)
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Nutritional Information
Amount per serving
- Calories: 29
- Calories from fat: 22%
- Fat: 0.7g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.2g
- Protein: 1.6g
- Carbohydrate: 4.2g
- Fiber: 0.2g
- Cholesterol: 4mg
- Iron: 0.2mg
- Sodium: 58mg
- Calcium: 17mg
Ingredients
- 1/2 teaspoon sugar
- 1 package dry yeast
- 2 tablespoons warm water (105° to 115°)
- 2 1/2 cups low-fat buttermilk
- 1 tablespoon vegetable oil
- 1 large egg
- 1 1/2 cups all-purpose flour
- 1/2 cup buckwheat flour
- 1 tablespoon sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- Dash of salt
- 2 large egg whites (at room temperature)
- 8 ounces thinly sliced smoked salmon, cut into 1/4-inch-wide strips
- Dilled Onion Compote
- Dill sprigs (optional)
Preparation
- Dissolve 1/2 teaspoon sugar and yeast in warm water in a large bowl; let stand 5 minutes. Add buttermilk, oil, and egg; stir with a whisk until smooth. Combine flours, 1 tablespoon sugar, baking powder, baking soda, and salt; stir well. Add to yeast mixture; stir until smooth. Cover and chill 8 hours.
- Beat egg whites at high speed of a mixer until stiff peaks form. Gently fold egg whites into batter. Spoon about 1 tablespoon batter for each pancake onto a hot nonstick griddle or nonstick skillet. Turn pancakes when tops are covered with bubbles and edges look cooked.
- Divide salmon strips evenly among pancakes, and top each with about 1 teaspoon Dilled Onion Compote. Garnish with dill sprigs, if desired.
Blini with Smoked Salmon and Dilled Onion Compote Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres, Breakfast/Brunch
- CONVENIENCE: Entertaining
- CUISINE: American, Eastern European
- MAIN INGREDIENT: Fish, Rice/Grains
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- OCCASION: New Year's
- PUBLICATION: Cooking Light
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