Blackberry Meringue Gratin
More From Sunset
Nutritional Information
Amount per serving
- Calories: 202
- Calories from fat: 4.9%
- Protein: 5.8g
- Fat: 1.1g
- Saturated fat: 0.4g
- Carbohydrate: 44g
- Fiber: 5.7g
- Sodium: 71mg
- Cholesterol: 2.6mg
Ingredients
- 3 1/2 cups blackberries
- 1/2 cup sugar
- 3/4 cup plain low-fat yogurt
- 1/2 teaspoon grated lemon peel
- 3 large egg whites
- Mint sprigs
Preparation
- 1. In a small bowl, combine 1/2 cup blackberries and 1 tablespoon sugar. Set aside.
- 2. In another bowl, combine 2 tablespoons sugar, yogurt, and lemon peel. Gently mix in remaining berries.
- 3. Spoon yogurt-berry mixture into 4 ovenproof ramekins or bowls, each 1 1/2 to 2 inches deep and 4 to 5 inches wide.
- 4. In a deep bowl, whip egg whites with a mixer at high speed until foamy. Continue to beat and gradually add remianing sugar (about 1 tablespoon every 15 seconds) until whites hold stiff peaks when beaters are lifted.
- 5. Swirl meringue equally over yogurt-berry mixture. Set dishes in a 10- by 15-inch rimmed pan. Broil about 4 inches from heat until meringue is browned, 30 to 60 seconds.
- 6. Spoon reserved sugared berries and their juice over meringues. Garnish with mint sprigs.
Blackberry Meringue Gratin Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American, California
- MAIN INGREDIENT: Eggs, Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Broil
- OCCASION: Summer
- PUBLICATION: Sunset
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