Oxmoor House
Yield
4 servings (serving size: about 1 cup)

Silken tofu gives this drink a smooth, creamy consistency. If you don't like the seeds in blackberries, substitute frozen blueberries.

How to Make It

Step 1

Place all ingredients in a blender in the order given; process until smooth.

Step 2

 

Step 3

Young Chefs can:

Step 4

 

Step 5

Older Chefs can:

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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