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Photo: Randy Mayor; Stylist: Cindy Barr

Black Peppercorn Rub

Give your grilled chicken a boost of flavor with our Black Peppercorn Rub.

Cooking Light JULY 2013

  • Yield: Serves 4 (serving size: 1 1/2 teaspoons)

Ingredients

  • 1 tablespoon whole black peppercorns
  • 1 tablespoon fresh oregano leaves
  • 1/4 teaspoon salt
  • 1 crushed garlic clove

Preparation

Combine peppercorns, oregano leaves, salt, and garlic in a mini food processor or mini chopper; pulse 8 to 12 times or until the mixture is coarsely to finely ground, as desired.

Nutritional Information

Amount per serving
  • Calories: 3
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Sodium: 147mg
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Black Peppercorn Rub recipe

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