Black-Eyed Pea Salad with Sour Cream Dressing


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4 servings (serving size: 1 cup)

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Cooking Light

Nutritional Information

Calories 115
Caloriesfromfat 4 %
Fat 0.5 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.2 g
Protein 6.3 g
Carbohydrate 20.6 g
Fiber 1.9 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 377 mg
Calcium 63 mg


1/2 cup fat-free sour cream
1/3 cup white wine vinegar
2 tablespoons sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup thinly sliced Vidalia or other sweet onion
1 cup thinly sliced cucumber
1 cup julienne-cut red bell pepper
1 (15.8-ounce) can black-eyed peas, rinsed and drained


Combine first 5 ingredients in a medium bowl; stir with a whisk.

Add remaining ingredients, tossing to coat. Cover and chill 3 hours.


July 2001
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