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Black Bean Salsa

Yield 3 1/2 cups

Ingredients

  • 2 (15-ounce) cans black beans, drained
  • 1/2 cup diced sweet red pepper
  • 1/4 cup diced purple onion
  • 1/4 cup diced cucumber
  • 2 tablespoons diced celery
  • 2 tablespoons minced jalapeno pepper
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons olive oil
  • 2 tablespoons tomato juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons chopped fresh thyme
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 clove garlic, pressed

Nutrition Information

  • calories 17
  • caloriesfromfat 0.0 %
  • fat 0.6 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.8 g
  • carbohydrate 2.3 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 36 mg
  • calcium 0.0 mg

How to Make It

  1. Combine all ingredients in a medium bowl; stir well. Cover and chill at least 4 hours. Serve with pork or as a dip with no-oil baked tortilla chips.

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