Black Bean Salad with Lime-Cumin Dressing

Black Bean Salad with Lime-Cumin Dressing Recipe
Randy Mayor; Jan Gautro
This makes a great lunch; try serving it with vegetable pizza.

Yield:

4 servings (serving size: about 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 245
Caloriesfromfat 17 %
Fat 4.5 g
Satfat 0.7 g
Monofat 2.6 g
Polyfat 0.7 g
Protein 13.1 g
Carbohydrate 41 g
Fiber 6.9 g
Cholesterol 0.0 mg
Iron 3.3 mg
Sodium 316 mg
Calcium 59 mg

Ingredients

Salad:
1 cup thinly sliced celery
3/4 cup vertically sliced red onion
2 (15-ounce) cans black beans, rinsed and drained
Dressing:
1/4 cup fresh lime juice
1 tablespoon sugar
1 tablespoon olive oil
1/4 teaspoon ground cumin

Preparation

To prepare salad, combine celery, onion, and black beans in a large bowl; toss well.

To prepare the dressing, combine the lime juice, sugar, oil, and cumin in a small bowl; stir mixture with a whisk until blended. Pour over bean mixture, tossing to coat.

March 2001
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