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Black Bean Salad with Lime-Cumin Dressing

Randy Mayor; Jan Gautro
Yield 4 servings (serving size: about 1 cup)
This makes a great lunch; try serving it with vegetable pizza.

Ingredients

  • Salad:
  • 1 cup thinly sliced celery
  • 3/4 cup vertically sliced red onion
  • 2 (15-ounce) cans black beans, rinsed and drained
  • Dressing:
  • 1/4 cup fresh lime juice
  • 1 tablespoon sugar
  • 1 tablespoon olive oil
  • 1/4 teaspoon ground cumin

Nutrition Information

  • calories 245
  • caloriesfromfat 17 %
  • fat 4.5 g
  • satfat 0.7 g
  • monofat 2.6 g
  • polyfat 0.7 g
  • protein 13.1 g
  • carbohydrate 41 g
  • fiber 6.9 g
  • cholesterol 0.0 mg
  • iron 3.3 mg
  • sodium 316 mg
  • calcium 59 mg

How to Make It

  1. To prepare salad, combine celery, onion, and black beans in a large bowl; toss well.

  2. To prepare the dressing, combine the lime juice, sugar, oil, and cumin in a small bowl; stir mixture with a whisk until blended. Pour over bean mixture, tossing to coat.