Black Bean and Goat Cheese Spread

Mirin is a syrupy, golden-colored Japanese rice wine used to add a touch of sweetness and flavor to your favorite dish. Mirin can be found in Asian markets and some supermarkets. An equal amount of white grape juice can be substituted.

Yield: 12 servings ,(serving size: 2 tablespoons)
Recipe from Oxmoor House

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Recipe Time

Cook Time:
Prep Time:
Other: 2 Hours

Nutritional Information

Amount per serving
  • Calories: 64
  • Fat: 2.9g
  • Saturated fat: 1.9g
  • Protein: 4.0g
  • Carbohydrate: 5.8g
  • Cholesterol: 6mg
  • Iron: 0.8mg
  • Sodium: 187mg
  • Calories from fat: 40%
  • Fiber: 2.0g
  • Calcium: 31mg

Ingredients

  • 2 teaspoons olive oil
  • 1 medium onion, sliced
  • 3 garlic cloves, crushed
  • 1/4 teaspoon salt
  • 1/4 cup mirin (sweet rice wine)
  • 1 (15-ounce) can black beans,rinsed and drained
  • 1 (5.3-ounce) package goat cheese
  • 1/3 cup sliced green onions
  • 1/4 teaspoon black pepper

Preparation

  1. Heat oil in a medium nonstick skillet over medium-low heat. Add onion, garlic, and salt. Cook 25 to 30 minutes, stirring often, until browned. Add mirin; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until liquid is absorbed.
  2. Place onion mixture, beans, and remaining 3 ingredients in a blender or food processor; process 1 minute or until smooth, scraping sides of bowl occasionally. Cover and chill at least 2 hours (mixture will thicken as it chills).
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