Black Bean & Corn Salsa

Hellmann's Mayonnaise Black Bean Corn Salsa Recipe

Yield:

4 servings

Recipe from

Recipe Time

Prep: 10 Minutes

Ingredients

1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
2 tablespoon lime juice
1/2 teaspoon ground cumin
1 can (19 oz.) black beans, rinsed and drained
1 can (11 oz.) whole kernel corn, drained
1 cup quartered grape tomatoes or cherry tomatoes
1/2 cup chopped red onion
2 tablespoons chopped fresh cilantro
1 teaspoon chopped jalapeno pepper (optional)

Preparation

1. Combine Hellmann's® or Best Foods® Light Mayonnaise, lime juice and cumin in medium bowl. Stir in remaining ingredients. Serve chilled or at room temperature.


Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Canola Cholesterol Free Mayonnaise.

Nutrition Information per serving with Light Mayonnaise:
Calories 230, Calories From Fat 50, Saturated Fat 1g, Trans Fat 0g, Total Fat 6g, Cholesterol 5mg, Sodium 850mg, Total Carbohydrate 40g, Sugars 5g, Dietary Fiber 10g, Protein 10g, Vitamin A 8%, Vitamin C 25%, Calcium 6%, Iron 15%

Note:

June 2009
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