ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Black Bean Confetti Relish

Yield 1 cup (serving size: 1/2 cup)

Ingredients

  • 2/3 cup canned black beans, rinsed and drained
  • 2 tablespoons frozen whole-kernel corn
  • 2 tablespoons diced yellow bell pepper
  • 2 tablespoons diced plum tomato
  • 1 tablespoon diced red bell pepper
  • 1 tablespoon minced shallots
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon coarsely ground black pepper
  • 1/8 teaspoon salt

Nutrition Information

  • calories 116
  • caloriesfromfat 23 %
  • fat 2.9 g
  • satfat 0.4 g
  • monofat 1.8 g
  • polyfat 0.5 g
  • protein 5.8 g
  • carbohydrate 18.5 g
  • fiber 3.2 g
  • cholesterol 0.0 mg
  • iron 1.8 mg
  • sodium 301 mg
  • calcium 24 mg

How to Make It

  1. Combine all the ingredients in a bowl. Serve relish chilled or at room temperature.