Options

Format:
Include:
PRINT
Community Recipe
from [Margareta]
Black Bean Cakes with Mexican Rice and Slaw

Black Bean Cakes with Mexican Rice and Slaw

769 calories per serving

  • Yield: 2 servings

Ingredients

  • 1/3 cup(s) sour cream
  • 1/4 cup(s) scallions, thinly sliced
  • 10 sprig(s) fresh cilantro
  • 1/2 jalapeno peppers, seeded, chopped
  • 1 1/2 cup(s) shredded cabbage
  • 1/3 cup(s) onion, diced
  • 1/3 cup(s) carrots, diced
  • 1/3 cup(s) celery, diced
  • 3 clove(s) garlic, thinly sliced
  • 1 tablespoon(s) tomato paste
  • 1/2 teaspoon(s) kosher salt
  • 1/2 teaspoon(s) ground cumin
  • 1/2 teaspoon(s) paprika
  • 1/4 teaspoon(s) cayenne pepper
  • 1 bay leaf
  • 1/2 cup(s) converted white rice
  • 1 cup(s) chicken broth
  • 1 can(s) black beans, drained, rinsed & divided
  • 1 egg white
  • 1/4 cup(s) corn chips, ground
  • 1/4 cup(s) diced red peppers
  • 2 tablespoon(s) grated onions
  • 1/2 teaspoon(s) kosher salt
  • 1/2 teaspoon(s) ground coriander
  • 1/2 teaspoon(s) chili powder
  • 2 tablespoon(s) olive oil
  • lime wedges
  • fresh cilantro

Preparation

Puree the first 3 ingredients in a food processor; toss with cabbage, then season with salt. Cover and refrigerate.

Saute onions, carrots and celery with garlic tomato paste, salt, cumin, paprika, cayenne and bay leaf in 1 T oil in a saucepan over medium high heat, 2 minutes. Stir in the rice and broth. Bring to a boil, reduce heat, cover and simmer for 20 minutes. Remove from heat an let stand, covered; fluff with a fork and remove bay leaf before serving.

Mash 1/2 c beans and egg white together for the cakes in a bowl. Add remaining beans, chips, bell pepper, onion and seasonings. Refrigerate mixture for 10 minutes, then form into two 3"-round cakes.

Fry cakes in 2 T oil in a nonstick skillet over medium heat until heated through, 4 minutes per side. Serve the bean cakes with the Mexican rice and slaw, garnish with lime wedges and cilantro.

Go to full version of

Black Bean Cakes with Mexican Rice and Slaw recipe

advertisement