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Black Bean Burritos

Black Bean Burritos

total time: 15 minutes

Oxmoor House JANUARY 1999

  • Yield: 4 servings.

Ingredients

  • 1 (12-ounce) jar fat-free black bean dip
  • 4 (10-inch) fat-free flour tortillas
  • 1 cup chopped tomato
  • 3/4 cup chopped onion
  • 1 cup chopped green pepper
  • Salsa (optional)
  • Fat-free sour cream (optional)

Preparation

Spread dip evenly over tortillas (about 1/3 cup dip per tortilla). Sprinkle evenly with tomato, onion, and green pepper.

To serve, roll up tortillas. If desired, top with salsa and sour cream.

Nutritional Information

Amount per serving
  • Calories: 225
  • Calories from fat: 1%
  • Fat: 0.3g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 9.9g
  • Carbohydrate: 44.4g
  • Fiber: 5.4g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 645mg
  • Calcium: 0.0mg
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Black Bean Burritos recipe

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