Black Bean Burritos

recipe
total time: 15 minutes

Yield:

4 servings.

Recipe from

Nutritional Information

Calories 225
Caloriesfromfat 1 %
Fat 0.3 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 9.9 g
Carbohydrate 44.4 g
Fiber 5.4 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 645 mg
Calcium 0.0 mg

Ingredients

1 (12-ounce) jar fat-free black bean dip
4 (10-inch) fat-free flour tortillas
1 cup chopped tomato
3/4 cup chopped onion
1 cup chopped green pepper
Salsa (optional)
Fat-free sour cream (optional)

Preparation

Spread dip evenly over tortillas (about 1/3 cup dip per tortilla). Sprinkle evenly with tomato, onion, and green pepper.

To serve, roll up tortillas. If desired, top with salsa and sour cream.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook

January 1999
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