Bison Sliders with Guacamole

Resistant starch: 0.2 gram

Yield: 4 servings (serving size: 2 sliders)
Recipe from CarbLovers Diet

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 444
  • Fat: 24g
  • Saturated fat: 8g
  • Monounsaturated fat: 11g
  • Polyunsaturated fat: 3g
  • Cholesterol: 61mg
  • Protein: 23g
  • Carbohydrate: 38g
  • Sugars: 7g
  • Fiber: 9g
  • Sodium: 544mg

Ingredients

  • 1 large avocado
  • 1 tablespoon reduced-fat sour cream
  • Juice and zest of 1 lime
  • 1 tablespoon finely chopped jalapeño pepper
  • 2 tablespoons chopped cilantro
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon salt, divided
  • 1 pound ground bison
  • 1 clove minced garlic
  • 1 small head butter lettuce, inner leaves separated
  • 8 whole-wheat slider buns
  • 2 Roma tomatoes, thinly sliced
  • 1/2 small red onion, sliced into rings

Preparation

  1. 1. In a medium bowl, mash avocado, sour cream, lime juice and zest, jalapeño, cilantro, 1/2 teaspoon salt and 1/4 teaspoon pepper until chunky. Press plastic wrap onto surface of guacamole and refrigerate.
  2. 2. Combine bison, garlic, and remaining salt and pepper in a small bowl. Form into eight 2-ounce patties, transfer to a plate, and set aside.
  3. 3. Preheat a grill or grill pan over medium-high heat. Grill sliders until thoroughly cooked; 4 minutes per side for medium.
  4. 4. Layer one lettuce leaf, a slice of tomato, and an onion ring on bottom half of each bun and top with 2 tablespoons guacamole. Add a slider, and top with other half of bun.
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