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Big Chopped Salad

Quentin Bacon
Prep time 5 mins
Yield 1 serving

Ingredients

  • 3 cups mixed salad greens
  • 1/2 cup canned garbanzo beans, rinsed and drained
  • 1/2 cup shredded carrot
  • 1/2 cup shredded red cabbage
  • 1 tablespoon grated Parmesan cheese
  • 2 tablespoons chopped walnuts
  • 2 tablespoons dried cranberries
  • 2 tablespoons low-fat balsamic vinaigrette

Nutrition Information

  • calories 380
  • fat 14 g
  • satfat 2 g
  • monofat 2 g
  • polyfat 8 g
  • protein 14 g
  • carbohydrate 57 g
  • fiber 13 g
  • cholesterol 5 mg
  • sodium 760 mg
  • 2.1 g

How to Make It

  1. Combine first 7 ingredients (through cranberries) in a large bowl.

  2. Toss with vinaigrette and serve.

The CarbLovers Diet