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Community Recipe
from [psfreeman]

Berry Smoothie Pops

Three types of good-for-you berries make these pops bright and tasty. From Lisa Roman: Honolulu, Hawaii. Recipe published in Healthy Cooking August/September 2010.

  • Yield: 9 servings
  • Prep time:10 Minutes

Ingredients

  • 1/2 cup(s) orange juice
  • 1 cup(s) fresh blackberries
  • 1 cup(s) fresh raspberries
  • 3/4 cup(s) fresh blueberries
  • 1 medium ripe banana, cut into chunks
  • 1 tablespoon(s) sugar
  • 9 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks

Preparation

• In a blender, combine the orange juice, blackberries, raspberries, blueberries, banana nd sugar; cover and process until blended.

• Fill each mold or cup with 1/4 cup berry mixture; top with holders or insert sticks into cups. Freeze.

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Berry Smoothie Pops recipe

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