Berry Salad with Goat Cheese Dressing

recipe
Buttermilk and cheese offer a tangy counterpoint to the sweet berries.

Yield:

8 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 112
Fat 4.7 g
Satfat 3 g
Monofat 1 g
Polyfat 0.3 g
Protein 4.6 g
Carbohydrate 14.8 g
Fiber 3 g
Cholesterol 11 mg
Iron 1.2 mg
Sodium 196 mg
Calcium 86 mg

Ingredients

2 tablespoons Champagne vinegar
2 tablespoons fat-free buttermilk
2 tablespoons honey
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 (3-ounce) package soft goat cheese
6 cups torn romaine lettuce
2 cups trimmed arugula
3/4 cup fresh blueberries
3/4 cup fresh raspberries
1/2 cup hulled fresh strawberries

Preparation

1. Combine first 7 ingredients in a blender or food processor; process until smooth. Combine romaine and remaining ingredients in a large bowl. Drizzle goat cheese mixture over lettuce mixture; toss gently to coat. Serve immediately.

Tasia Malakasis, Belle Chèvre, AL,

Cooking Light

April 2009
My Notes

Only you will be able to view, print, and edit this note.

Add Note