Berry Rice Smoothie

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Nutritional Information

Calories 144
Caloriesfromfat 9 %
Protein 1.4 g
Fat 1.4 g
Satfat 0.1 g
Carbohydrate 34 g
Fiber 1.2 g
Sodium 47 mg
Cholesterol 0.0 mg


1 cup rice milk
1 cup sliced ripe banana
1/2 cup frozen unsweetened strawberries
1/4 teaspoon vanilla


In a blender whirl 1 cup rice milk, 1 cup sliced ripe banana, 1/2 cup frozen unsweetened strawberries, 1/2 cup ice cubes, and 1/4 teaspoon vanilla to a smooth slush. Add honey to taste.

April 1999
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