You can make the meringues (through step 4) up to 1 day ahead; cool completely, then wrap airtight and store at room temperature. Prep and cook time: about 1 1/2 hours, plus at least 2 hours to cool.
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- Calories: 242
- Calories from fat: 36%
- Protein: 2.7g
- Fat: 9.5g
- Saturated fat: 5.8g
- Carbohydrate: 39g
- Fiber: 3.3g
- Sodium: 35mg
- Cholesterol: 33mg
- 4 large egg whites (1/2 cup) or 1/2 cup refrigerated pasteurized egg whites
- 1/2 teaspoon cream of tartar
- 1 cup plus about 2 tablespoons sugar
- 4 cups blackberries, raspberries, or blueberries (or some of each)
- 1 cup whipping cream
- 1. Preheat oven to 225°.
- 2. In a large bowl, with a mixer (preferably fitted with wire-whisk attachment) on high speed, beat egg whites and cream of tartar until foamy. Gradually add 1 cup sugar, about 1 tablespoon at a time, beating well after each addition and scraping sides of bowl occasionally, until stiff, shiny peaks form (see tip 2 below).
- 3. Line two 12- by 15-inch baking sheets with cooking parchment or coat sheets with cooking-oil spray or butter. Mound meringue in eight equal portions (a scant 1/2 cup for each) on sheets, spacing at least 3 inches apart. Shape each into a 4-inch round (follow tip 3 below).
- 4. Bake in preheated oven until meringues sound hollow when tapped and feel firm to the touch, about 1 1/2 hours (1 1/4 hours in convection heat); switch sheet positions halfway through baking. Turn heat off and leave meringues in closed oven until completely cool, 2 to 2 1/2 hours longer. Remove from sheets.
- 5. Shortly before serving, rinse and drain berries; pat dry with a towel. In a bowl, with a mixer on high speed, beat whipping cream just until soft peaks form. Turn mixer to low and beat in sugar to taste (about 2 tablespoons).
- 6. Set meringues on dessert plates. Top with whipped cream and berries.
- Tips for the perfect meringue
- 1. A wire-whisk attachment introduces air evenly into whites and creates small bubbles, which are both stronger and more flexible. Make sure the bowl and beaters are clean; any fat can interfere with the formation of the foam.
- 2. Beating the whites with an acid, like cream of tartar or vinegar, helps coagulate the egg-white protein. You want stiff, shiny peaks. The mixture should feel smooth when you rub it between your fingers.
- 3. Shape meringue mixture into bowl-shaped rounds with a small, thin spatula. The edges should be a little higher than the centers.
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