A Berry-Good Smoothie


Ingredients

1 cup berries (raspberries, strawberries, or blueberries)
1/4 cup pomegranate juice
1/4 cup water
half of a banana
1 cup ice

Preparation

On-the-go smoothies are often loaded with sugar and so many calories--you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender and process until smooth.

Note:

Bethenny Frankel,

July 2010
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