Yield
1

How to Make It

Blend 1/3 cup blueberries and 1/3 cup raspberries with 1/2 banana, and 1/2 cup fat-free milk.

 

Chef's Notes

Smart tip: Raspberries are rich in the phytonutrient rheosmin—also known as raspberry ketone—which is said to speed up your fat metabolism.

 

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