Berry and Black Pepper Sauce
Cracked black peppercorns add a pungent undertoneto this sweet fruit sauce. Serve warm or cold over frozen yogurt, cake, or with waffles.
Yield: 7 servings (serving size: 1/4 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 36
- Calories from fat: 8%
- Fat: 0.3g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.6g
- Carbohydrate: 8.5g
- Fiber: 2.4g
- Cholesterol: 0.0mg
- Iron: 0.3mg
- Sodium: 1mg
- Calcium: 11mg
Ingredients
- 1/2 cup fresh orange juice (about 2 oranges)
- 1 1/2 teaspoons cornstarch
- 2 cups fresh berries (blackberries, raspberries, blueberries, or strawberries)
- 1 tablespoon sugar
- 1/2 teaspoon cracked black pepper
Preparation
- Combine juice and cornstarch in a small saucepan; bring to a boil, stirring constantly. Stir in berries, sugar, and pepper. Reduce heat, and simmer 8 minutes or until sauce thickens.
Berry and Black Pepper Sauce Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Kid-Friendly, Quick/Easy, 5 Ingredients or Less
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium, Meatless, Gluten-Free
- OCCASION: Summer
- PUBLICATION: Cooking Light
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