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Berry and Black Pepper Sauce

Yield 7 servings (serving size: 1/4 cup)
Cracked black peppercorns add a pungent undertoneto this sweet fruit sauce. Serve warm or cold over frozen yogurt, cake, or with waffles.

Ingredients

  • 1/2 cup fresh orange juice (about 2 oranges)
  • 1 1/2 teaspoons cornstarch
  • 2 cups fresh berries (blackberries, raspberries, blueberries, or strawberries)
  • 1 tablespoon sugar
  • 1/2 teaspoon cracked black pepper

Nutrition Information

  • calories 36
  • caloriesfromfat 8 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 0.6 g
  • carbohydrate 8.5 g
  • fiber 2.4 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 1 mg
  • calcium 11 mg

How to Make It

  1. Combine juice and cornstarch in a small saucepan; bring to a boil, stirring constantly. Stir in berries, sugar, and pepper. Reduce heat, and simmer 8 minutes or until sauce thickens.