Berry-Banana Smoothie

Berry-Banana Smoothie Recipe
Photo: Antonis Achilleos; Styling: Susan Vajaranant
Berry-Banana Smoothie is a classic combo that's perfect for breakfast or a snack, and it's made even healthier with the addition of old-fashioned oats.

Yield:

Serves: 2

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 369
Fat 3 g
Satfat 1 g
Protein 6 g
Carbohydrate 88 g
Fiber 9 g
Cholesterol 0.0 mg
Sodium 4 mg

Ingredients

1/2 cup old-fashioned oats
1 1/2 cups orange juice
2 large, very ripe bananas, peeled and frozen
1 cup frozen unsweetened strawberries or raspberries or a combination
2 tablespoons honey
1 cup ice

Preparation

Pulse oats in a blender several times to grind. Add juice, bananas, berries, honey and ice; blend until smooth.

Note:

Fresh Start for Spring,

All You

May 2014
Also featured in: All You, February 2013;
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