Berries and Cream
total time: 5 minutes
Yield: 4 (1-cup) servings.
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Nutritional Information
Amount per serving
- Calories: 111
- Calories from fat: 7%
- Fat: 0.9g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 2.4g
- Carbohydrate: 26g
- Fiber: 5.2g
- Cholesterol: 1mg
- Iron: 0.0mg
- Sodium: 24mg
- Calcium: 0.0mg
Ingredients
- 2 cups fresh blueberries
- 2 cups fresh strawberry halves
- 1/2 cup vanilla low-fat yogurt
- 1 1/2 tablespoons honey
Preparation
- Combine 2 cups each fresh blueberries and fresh strawberry halves; spoon evenly into 4 dessert dishes. Combine 1/2 cup vanilla low-fat yogurt and 1 1/2 tablespoons honey; spoon evenly over fruit mixture.
Berries and Cream Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Quick/Easy
- PUBLICATION: Oxmoor House
More Recipes for Desserts
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Cream Puffs
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