Berries and Cream

recipe
total time: 5 minutes

Yield:

4 (1-cup) servings.

Recipe from

Nutritional Information

Calories 111
Caloriesfromfat 7 %
Fat 0.9 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.4 g
Carbohydrate 26 g
Fiber 5.2 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 24 mg
Calcium 0.0 mg

Ingredients

2 cups fresh blueberries
2 cups fresh strawberry halves
1/2 cup vanilla low-fat yogurt
1 1/2 tablespoons honey

Preparation

Combine 2 cups each fresh blueberries and fresh strawberry halves; spoon evenly into 4 dessert dishes. Combine 1/2 cup vanilla low-fat yogurt and 1 1/2 tablespoons honey; spoon evenly over fruit mixture.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook

January 1999
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