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Yield
4 servings (serving size: 1 chicken breast half, 1/2 cup orzo mixture, and 1/3 cup bell pepper mixture)
Becky Luigart-Stayner; Melanie J. Clarke

How to Make It

Step 1

Cook orzo according to package directions, omitting salt and fat.

Step 2

While orzo cooks, heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt, black pepper, and red pepper. Add chicken to pan, and cook 4 minutes on each side or until done. Remove chicken from pan, and keep warm. Add the remaining 2 teaspoons olive oil and bell peppers to pan; sauté 2 minutes. Add oregano and garlic; sauté 1 minute. Remove from heat, and stir in lemon juice.

Step 3

Combine orzo and feta, and serve with chicken and bell pepper mixture.

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