Beet and Red Onion Salad with Ricotta-Provolone Topping

Beet and Red Onion Salad with Ricotta-Provolone ToppingRecipe
Karry Hosford
To avoid ruby-red hands, peel beets under running water. Prepare and chill the salad a day or two ahead to allow the flavors to meld. Let stand at room temperature for 15 minutes, and prepare cheese mixture and chop basil right before serving.


6 servings (serving size: 1 cup salad, about 1 tablespoon basil, and about 1 tablespoon cheese mixture)

Recipe from

Cooking Light

Nutritional Information

Calories 159
Caloriesfromfat 29 %
Fat 5.1 g
Satfat 2.1 g
Monofat 1.7 g
Polyfat 0.3 g
Protein 7.2 g
Carbohydrate 23.2 g
Fiber 6.2 g
Cholesterol 11 mg
Iron 1.9 mg
Sodium 424 mg
Calcium 135 mg


2 1/2 pounds small beets
2 tablespoons red wine vinegar
2 teaspoons extravirgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 cups thinly sliced red onion
1/2 serrano chile, seeded and thinly sliced
1/2 cup part-skim ricotta cheese
1/4 cup (1 ounce) finely shredded sharp provolone cheese
2 teaspoons hot water
1/3 cup thinly sliced fresh basil


Leave root and 1 inch of stems on beets; scrub with a brush. Pierce each beet 2 times with a sharp knife. Place beets in a large heavy-duty zip-top plastic bag, and seal halfway. Microwave at HIGH 20 minutes or until tender, rotating bag every 5 minutes. Remove bag from microwave; cool to room temperature. Remove beets from bag; reserve liquid in bag. Peel beets, and cut into 1/4-inch-thick slices.

Combine reserved liquid, vinegar, oil, salt, and pepper in a large bowl, stirring with a whisk. Add beets, onion, and serrano; toss gently to coat.

Combine ricotta, provolone, and hot water, stirring well. Sprinkle salad with basil; top with cheese mixture.