I was looking for something new to do with my huge quantity of beets...and ick, this recipe was awful. It didn't say what type of onion to use, so I choose red. IF I ever made this again, I would cook the onion a little, as it had too much bite when paired with the beets. Also, too much oregano in the dressing. Served with the CL Grilled Blue Cheese Burgers (which are fantastic!).
Beet-and-Onion Salad
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 62
- Calories from fat: 35%
- Fat: 2.4g
- Saturated fat: 0.3g
- Monounsaturated fat: 1.7g
- Polyunsaturated fat: 0.3g
- Protein: 1.5g
- Carbohydrate: 9.3g
- Fiber: 1.1g
- Cholesterol: 0.0mg
- Iron: 0.8mg
- Sodium: 256mg
- Calcium: 22mg
Ingredients
- 1 pound beets
- 1 bay leaf
- 1 cup thinly sliced onion
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh oregano
- 2 tablespoons red wine vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- Freshly ground black pepper (optional)
Preparation
- Leave the root and 1 inch of stem on beets, and scrub with a brush. Steam beets and bay leaf, covered, for 30 minutes or until tender. Discard bay leaf. Drain and rinse beets with cold water. Drain. Trim off beet roots; rub off skins. Cut beets into 1/4-inch slices. Combine beets and onion; arrange on a platter.
- Combine parsley and next 4 ingredients (parsley through salt), stirring with a whisk. Pour dressing over beet mixture. Sprinkle with pepper, if desired.
Beet-and-Onion Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Make-Ahead, Quick/Easy
- CUISINE: British/Irish
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Gluten-Free
- OCCASION: Spring, Winter, Kwanzaa
- PUBLICATION: Cooking Light
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