Beer-and-Allspice Broiled Drumsticks
Yield: 4 servings (serving size: 2 drumsticks)
Recipe from
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Nutritional Information
Amount per serving
- Calories: 164
- Calories from fat: 28%
- Fat: 5.1g
- Saturated fat: 1.3g
- Monounsaturated fat: 1.6g
- Polyunsaturated fat: 1.2g
- Protein: 24.5g
- Carbohydrate: 4.2g
- Fiber: 0.3g
- Cholesterol: 79mg
- Iron: 1.2mg
- Sodium: 526mg
- Calcium: 27mg
Ingredients
- 1 cup dark beer
- 2 tablespoons cider vinegar
- 1 1/2 tablespoons minced seeded serrano chile
- 2 teaspoons ground allspice
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 garlic cloves, minced
- 8 chicken drumsticks, skinned
- Vegetable cooking spray
Preparation
- Combine first 8 ingredients in a large heavy-duty zip-top plastic bag. Seal bag, and marinate in refrigerator at least 1 hour, turning bag occasionally.
- Remove chicken from bag, reserving marinade. Place chicken on broiler pan coated with cooking spray, and broil 20 minutes, turning occasionally and basting with reserved marinade.
Beer-and-Allspice Broiled Drumsticks Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Carbohydrate
- COOKING METHOD: Broil, Marinate
- OCCASION: Super Bowl
- PUBLICATION: Cooking Light
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