Beefy Baked Beans

Yield: 10 servings (serving size: 1 cup)
Recipe from Oxmoor House

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Recipe Time

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Prep Time:

Nutritional Information

Amount per serving
  • Calories: 226
  • Fat: 2.0g
  • Saturated fat: 0.7g
  • Protein: 16.4g
  • Carbohydrate: 36.4g
  • Fiber: 2.6g
  • Cholesterol: 24mg
  • Iron: 2.7mg
  • Sodium: 695mg
  • Calcium: 58mg

Ingredients

  • 1 pound ground round
  • 1 1/2 cups chopped onion (about 1 large)
  • 1 cup chopped green bell pepper (about 1 medium)
  • 1 garlic clove, minced
  • 2 (16-ounce) cans navy beans, drained
  • 1 (15 1/4-ounce) can lima beans, drained
  • 2 (14 1/2-ounce) cans no-salt-added diced tomatoes, undrained
  • 1 cup barbecue sauce
  • 1/4 cup firmly packed brown sugar
  • 2 tablespoons salt-free barbecue spice (such as The Spice Hunter)

Preparation

  1. Cook ground round in a large nonstick skillet over medium heat until browned, stirring until it crumbles. Drain and pat dry with paper towels.
  2. Combine cooked beef and remaining 9 ingredients in a 4 1/2-quart electric slow cooker. Cover and cook on high heat setting 1 hour. Reduce heat to low setting, and cook 6 to 7 hours.
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