One of the best recipes I've ever made. Absolutely delicious and very easy. Perfect for company too.
Beef Tenderloin with Cherry-Black Pepper Sauce
Entertaining? Pop the beef tenderloin in the oven as guests arrive, and make the cherry-black pepper sauce just before they're seated.
Yield: Serves 8 (serving size: 3 ounces beef and 1 1/2 tablespoons sauce)
Total:
More From Cooking Light
Recipe Time
Hands On:
20 Minutes
Total:
45 Minutes
Nutritional Information
Amount per serving
- Calories: 288
- Fat: 12.5g
- Saturated fat: 5.7g
- Monounsaturated fat: 4.3g
- Polyunsaturated fat: 0.5g
- Protein: 25.4g
- Carbohydrate: 16.8g
- Fiber: 0.1g
- Cholesterol: 93mg
- Iron: 2.1mg
- Sodium: 310mg
- Calcium: 41mg
Ingredients
- 2 pounds beef tenderloin, trimmed
- 3 tablespoons unsalted butter, divided
- 1/4 cup sliced shallots
- 1/2 cup balsamic vinegar
- 1/2 cup cherry preserves
Preparation
- Preheat oven to 425°. Sprinkle beef with 3/4 teaspoon salt and 1/2 teaspoon black pepper. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add beef; cook 2 minutes on each side or until browned. Transfer beef to a jelly-roll pan coated with cooking spray. Bake at 425° for 25 minutes or until a thermometer registers 135° or desired degree of doneness. Remove beef from oven; let stand 10 minutes. Return skillet to medium heat. Add shallots; cook 3 minutes or until shallots are translucent, stirring occasionally. Add 1 teaspoon black pepper, 1/4 teaspoon salt, vinegar, and preserves. Bring to a boil, scraping pan to loosen browned bits. Reduce heat to low, and simmer 6 minutes or until sauce slightly thickens. Stir in remaining 2 tablespoons butter. Serve sauce with beef.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Beef Tenderloin with Cherry-Black Pepper Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Beef
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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