I added 1 T. of worcestershire sauce before cooking, as well as using fresh thyme (1 T.). Served over egg noodles with a lovely California Zinfandel. I will add carrots 1 hour in next time, too mushy. Plus we added peas and pearl onions. Solid though.
Beef Stew with Leeks and Beer
Yield: 6 servings (serving size: 1 1/3 cups)
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Nutritional Information
Amount per serving
- Calories: 281
- Calories from fat: 27%
- Fat: 8.4g
- Saturated fat: 2.5g
- Monounsaturated fat: 4.1g
- Polyunsaturated fat: 0.7g
- Protein: 26.5g
- Carbohydrate: 20.8g
- Fiber: 2.6g
- Cholesterol: 69mg
- Iron: 5.5mg
- Sodium: 196mg
- Calcium: 70mg
Ingredients
- 1 tablespoon olive oil
- 1 1/2 pounds sirloin tips or round steak, cut into 1-inch cubes
- 4 cups thinly sliced leek (about 4 large)
- 3 1/2 cups quartered mushrooms (about 8 ounces)
- 2 cups (1/4-inch-thick) sliced carrot
- 1 tablespoon brown sugar
- 1 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (14 1/4-ounce) can fat-free beef broth
- 1 (12-ounce) bottle light beer
- 2 tablespoons cornstarch
- 2 tablespoons red wine vinegar
Preparation
- Heat oil in a large Dutch oven over medium-high heat. Add half of the beef; cook 5 minutes or until browned, turning occasionally. Remove from pan. Repeat procedure with remaining beef. Add leek and mushrooms to pan; sauté 3 minutes. Return beef to pan; stir in carrot and next 6 ingredients (carrot through beer). Bring to a boil; cover, reduce heat, and simmer 2 hours or until beef is tender.
- Combine cornstarch and vinegar in a small bowl. Add cornstarch mixture to beef mixture; bring to a boil. Cook 3 minutes, stirring constantly.
Beef Stew with Leeks and Beer Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Beef
- OCCASION: Autumn, Spring, Summer, Winter, Father's Day, New Year's, Super Bowl
- PUBLICATION: Cooking Light
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