Trick the picky "noodles only" eaters at the table with this macaroni and cheese casserole. It's packed with lean sirloin, shredded veggies, and lots of calcium–each serving has 200 milligrams. Serve with a green veggie or side salad.
Cook pasta according to the package directions, omitting salt and fat; drain. Lightly coat pasta with cooking spray.
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion and carrot, and sauté 4 minutes. Add garlic; sauté 1 minute. Add ground beef; cook 5 minutes or until browned, stirring to crumble. Add tomato sauce, 1/2 teaspoon salt and pepper. Cook for 2 minutes or until most of liquid evaporates.
Add pasta to beef mixture in pan, stirring to combine. Spoon pasta mixture into an 11 x 7-inch baking dish coated with cooking spray.
Place milk, flour, nutmeg, and remaining 1/2 teaspoon salt in a medium saucepan; stir with a whisk until blended. Cook over medium heat 2 minutes or until thickened, stirring constantly with a whisk. Add 1 cup cheese, stirring until smooth. Pour cheese mixture over pasta mixture; stir. Top evenly with remaining 1/2 cup cheese. Bake at 350° for 20 minutes or until lightly browned. Let stand 5 minutes before serving.
For creamiest results, do not overbake.
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It has all the right ingredients for an easy kid-friendly meal, and hopes were high, but it just failed. We all ate it, but no one wanted seconds and everyone asked that I delete it from my recipe file. I tried adding some taco seasoning to the leftovers, thinking that would help. I was wrong.
I was looking for a quick dinner, and came upon this recipe. Had some of the ingredients for a Mac and Cheese but this looked very interesting. Got hamburg, followed the recipe, mostly. did not coat the elbows with cooking spray or the casserole dish. Used super sharp cheddar cheese. Used dry mustard, 1/2 tsp in the cheese sauce, no nutmeg. On top of the rest of the cheese, i crushed Ritz crackers, and sprinkled parmesan cheese and broiled it after cooking for a little crisp on the top. It was good, we enjoyed it, The other changes i made were to add a tiny bit of oregano in the meat. I thought the cheese would be overpowering, but was not, Also i did not cook the pasta fully, about 7 minutes so it would not turn to mush with more cooking and it came out great.
followed others' suggestions, which made this a good comfort dish! my quick recap, which is a conglom of many: put cajun spice in the gr sirloin, added sweet red pepper, did half carrot shreds and zucchini. didn't make the cheese sauce, but put in directly colby jack and pepper jack, all with rotini mixed with 1.5 c homemade marinara. didn't bake either, served from stovetop. we all had 2 helpings!! will probably make again.
I added a can of diced tomatoes, mushrooms and black olives. Used ground turkey instead of beef, 2% milk, bowtie pasta and the Mexican blend cheese. Put some breadcrumbs and parmesan on top before baking it. Delicious!
This simple casserole is delicious. Everyone enjoyed it. I doubled the recipe to make one to freeze. To freeze it, I prepared it up to the point where you put it in the oven. I put it in an aluminum 13x9 utility pan, and covered it tightly with heavy duty aluminum foil. Labeled it, and as soon as it was cool, put it in the freezer. To bake it, let it thaw completely, and bake as directed or until bubbly and heated through.