Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.
All You MAY 2005
Combine beef, garlic, ginger and soy sauce in a bowl and let stand.
Wash broccoli thoroughly and cut into florets. Trim and peel stems and cut into 1/4-inch thick slices.
Heat 1 Tbsp. oil in a large nonstick skillet or wok over high heat, add broccoli florets and stems, then stir-fry for 2 minutes. Add 1/2 cup water and stir until water evaporates. Transfer broccoli to a plate.
Add remaining oil to pan, add beef mixture and stir-fry for 3 minutes. Stir together broth and cornstarch, add to meat and stir-fry until sauce is thickened, about 3 minutes longer. Add broccoli and bean sprouts, then cook, stirring, until heated through, about 2 minutes.
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