This is definitely in the "has potential" category, which I realized by substituting a fully flavored vegetable stock (Imagine brand) for the water (yuck-water in soup?) and fire roasted tomatoes. I also sauteed finely chopped onion, carrot, and celery in the bacon fat before adding the beans and liquid. Finally, I simmered this with the lid on for 90 minutes and pureed a cup of it & added the puree back to the pot. Now we're talking! Served with cole slaw and B&M Brown Bread slices.
Bean and Bacon Soup
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 361
- Calories from fat: 28%
- Fat: 11.2g
- Saturated fat: 3.8g
- Monounsaturated fat: 4.6g
- Polyunsaturated fat: 1.7g
- Protein: 20g
- Carbohydrate: 47.9g
- Fiber: 2.2g
- Cholesterol: 15mg
- Iron: 6.8mg
- Sodium: 804mg
- Calcium: 132mg
Ingredients
- 3 bacon slices, chopped
- 1 cup chopped onion
- 1 tablespoon chili powder
- 1 1/2 teaspoons dry mustard
- 1 1/2 cups water
- 1 tablespoon dark molasses
- 1 tablespoon red wine vinegar
- 2 (15-ounce) cans cannellini beans or other white beans, drained
- 1 (14.5-ounce) can diced tomatoes with garlic and onions, undrained
Preparation
- Cook bacon in a large saucepan over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan.
- Add onion, chili powder, and mustard to drippings in pan; sauté 3 minutes. Stir in bacon, water, and remaining ingredients; bring to a boil. Reduce heat, and simmer 7 minutes. Partially mash beans with a potato masher.
Bean and Bacon Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Quick/Easy
- CUISINE: American, New England
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Gluten-Free
- OCCASION: Autumn, Winter
- PUBLICATION: Cooking Light
More Recipes for Soups/Stews
-
Garbanzo Beans and Greens
Cooking Light -
Chicken and White Bean Soup
Cooking Light -
Surprise Bean Soup
Gooseberry Patch
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


