Photo: Randy Mayor; Styling: Lindsey Lower
Yield
Serves 4 (serving size: 2 skewers)

How to Make It

Step 1

Combine olive oil, soy sauce, and tempeh. Let stand 20 minutes. Add 1/4 cup barbecue sauce; toss. Thread tempeh, mushrooms, grape tomatoes, and 16 bell pepper alternately onto skewers. Place skewers on a grill rack coated with cooking spray. Grill 9 minutes or until browned, turning skewers occasionally for an even char. Sprinkle with chopped green onions. Serve with barbecue sauce.

Step 2

Note: If using wooden skewers, soak them in water for 20 minutes before grilling.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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