BBQ 'n' Slaw Sandwiches

recipe

Yield:

15 servings (serving size: 1/3 cup barbecue and 2 tablespoons coleslaw on each bun)

Recipe from

Cooking Light

Nutritional Information

Calories 331
Caloriesfromfat 26 %
Fat 9.7 g
Satfat 2.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 22.2 g
Carbohydrate 38.1 g
Fiber 2.3 g
Cholesterol 51 mg
Iron 2.4 mg
Sodium 835 mg
Calcium 75 mg

Ingredients

1 (3-pound) boneless pork loin roast, trimmed and cut in half crosswise
1 cup water
1 (18-ounce) bottle barbecue sauce
2 tablespoons brown sugar
1 1/2 tablespoons hot sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
2 1/2 cups packaged cabbage-and-carrot coleslaw
1/3 cup light coleslaw dressing
15 (2-ounce) hamburger buns

Preparation

1. Place roast and water in a 4-quart electric slow cooker. Cover with lid; cook on high-heat setting 7 hours or until meat is tender. Drain; discard cooking liquid. Return pork to slow cooker; shred with 2 forks. Stir in barbecue sauce and next 4 ingredients (through pepper). Reduce to low-heat setting; cover and cook 1 hour.

2. Combine coleslaw and dressing; toss well.

October 2004
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