BBQ Chicken Sandwich



Serves: 1

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 403
Fat 6 g
Satfat 1 g
Protein 39 g
Carbohydrate 45 g
Fiber 3 g
Cholesterol 89 mg
Sodium 1014 mg


1/4 cup coleslaw mix
1 teaspoon minced red onion
1/2 teaspoon cider vinegar
3/4 cup shredded cooked skinless chicken
2 tablespoons barbecue sauce
1 whole-wheat hamburger bun


In a small bowl, toss coleslaw mix, onion and vinegar. In a separate small bowl, combine chicken and barbecue sauce until the chicken is coated. Heap chicken onto bottom half of bun; top with coleslaw. Place other half of bun on top.

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September 2014
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