Batido de Mango (Mango Smoothie)

Batido de Mango (Mango Smoothie) Recipe
Photo: William Dickey; Styling: Margaret Dickey
Spice up a Mexican-inspired evening with a mango smoothie infused with the warm molasses flavor of brown sugar. Serve the slushy cocktail over ice.

Yield:

4 servings (serving size: 3/4 cup)

Recipe from

Nutritional Information

Calories 89
Caloriesfromfat 4 %
Fat 0.4 g
Satfat 0.2 g
Monofat 0.1 g
Polyfat 0.0 g
Protein 3.5 g
Carbohydrate 19.5 g
Fiber 1.2 g
Cholesterol 2 mg
Iron 0.1 mg
Sodium 49 mg
Calcium 121 mg

Ingredients

1 1/2 cups chopped peeled mango
1 1/2 cups fat-free milk
1/4 cup fresh lime juice
1 tablespoon brown sugar

Preparation

Place all ingredients in a blender; process until smooth. Serve over ice.

Note:

Viviana Carballo,

May 2002
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