This just didnt taste good and wasn't worth the effort.
Basil and Corn Farro Salad
Photo: Johnny Autry
If you can't find precooked farro, substitute precooked or boil-in-bag brown rice.
Yield: Serves 4 (serving size: 3/4 cup)
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Nutritional Information
Amount per serving
- Calories: 157
- Fat: 7.9g
- Saturated fat: 1g
- Sodium: 332mg
Ingredients
- 1 (8.5-ounce) package precooked farro (such as Archer Farms)
- 1 1/2 tablespoons sherry vinegar
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 cup fresh corn kernels (about 2 ears)
- 1/2 cup chopped fresh basil
Preparation
- 1. Heat farro according to directions.
- 2. Combine vinegar and next 5 ingredients (through garlic) in a medium bowl; stir with a whisk.
- 3. Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add fresh corn kernels to pan; sauté 3 minutes.
- 4. Add cooked farro, corn, and basil to vinaigrette; toss to coat.
Basil and Corn Farro Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat, Low Sodium, Meatless
- OCCASION: Summer
- PUBLICATION: Cooking Light
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